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Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit, by Queen Afua
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Queen Afua is a nationally renowned herbalist, natural health and nutrition expert, and dedicated healer of women's bodies and women's souls who practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation.
Queen Afua begins by helping us to discover our unique "womb-an-ness"--and to honor the womb as the center of our consciousness and creativity. Whether we are conceiving babies or businesses, ideas or art, Queen Afua illuminates the importance of cultivating our Womb Wisdom. After teaching us to transcend the taboos of growing up female, she outlines the full circle of womb wellness from menstruation to childbirth to menopause, and gives us a twenty-eight-day program for womb spirit rejuvenation and purification. Once our optimal womb wellness has been firmly established, we are ready for our initiation into Sacred Womanhood.
"Only a whole woman can be a Sacred Woman," says Queen Afua, and she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in Ancient Egyptian temple teachings, Queen Afua guides us through the nine portals of initiation. She teaches us how to love and rejoice in our bodies by spiritualizing . . . the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the divine spirit we manifest.
With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women--to heal ourselves, the generations of women in our families, our communities, and our world.
- Sales Rank: #792868 in Books
- Published on: 2000-04-11
- Released on: 2000-04-11
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x 8.25" w x 1.75" l,
- Binding: Hardcover
- 416 pages
From Publishers Weekly
parenting
Copyright 2000 Reed Business Information, Inc.
From Library Journal
Priestess of Neb-Het, an ancient Afrakan order, and a holistic healer, Queen Afua here guides women to spiritual and physical health. Librarians heard her speak at BookExpo America at the joint LJ/Random House breakfast.
Copyright 1999 Reed Business Information, Inc.
Review
“Sacred Woman flings open the gates of understanding the feminine
essence. . . . It is the return of the soul force to women.”
–JEWEL POOKRUM, M.D., PH.D. (Sunut Arit)
“Queen Afua is an extraordinary healer, teacher, mother, and keeper of our legacy. Through Sacred Woman, she has given us the sacred tools we need to live our lives in this new century.”
–HAZELLE GOODMAN
Actress
“Just when I thought I was all alone, I found myself walking with a group of conscious women who were taking sacred steps and speaking sacred words. We were on our way to Queen Afua’s Global Sacred Woman Village. Come with us, there’s Maat–balance and order–there.”
–ERYKAH BADU
“Sacred Woman offers profound wisdom to all who seek healing and transformation. . . . Queen Afua is a national treasure.”
–BOB LAW
Author, radio personality,
and vice president of WWRL
From the Trade Paperback edition.
Most helpful customer reviews
42 of 46 people found the following review helpful.
Reader beware, this book might challenge your assumptions...
By Journey_K
I really enjoyed this book. This is my first Afrocentric homeopathic healing book. I usually read websites and books about medicinal herbal remedies. I garden. I eat a mostly plant based diet. I am a black woman. I do yoga. Etc. So, some of the information in the book I’ve heard about in passing. Without this book I wouldn’t have the courage to incorporate many of the author’s suggestions into my life. The suggestions would just get filed in the back of my mind like, “yeah, I should add Epsom salts to my bath or drops of lavender oil”.
I must admit that some of this book was a bit of a joke to me. I understand that everyone comes from differing educational backgrounds and lifestyles but I found it surprising for women to lack knowledge of their monthly menstrual cycle. I was also almost offended by one or two statements in the book about history… but hey, facts are facts and just because I am ‘over’ history doesn’t mean it didn’t happen.
What I didn’t really love was the ritualistic nature of the entire book. I can’t imagine doing all that the author suggests. I don’t think I could go to work if I followed her guidelines. I added post its after post its to the book. There are so many teas, food ideas, relaxation ideas, suggested healing remedies (for ailments I don’t even have! LOL) that I know this book is invaluable. What I finally realized is that, like Christianity and segments of the Bible—this book is like a full manual to a lifestyle and (somewhat?) religious way of thinking. When I first opened the book I had no idea what the Khamit/Khamitic ways of thinking had to do with self-healing. By the end of the book I found myself carefully reading those sections. They are interesting.
I am not a regular churchgoer, but I fully believe in a higher power and accept his/her guidance in my life. Queen Afua’s higher power has multiple parts- Maat, Het-Hru, Nefer Atum, Heru, and Tehuti. This might bother a reader that comes from another religious tradition. It doesn’t bother me because I recognize that religion is a choice and the assumption of Christian belief that many American’s have is often just blind acceptance of a forced culture. Few examine their faith. I respect Queen Afua’s examination and explanation of how the tenets of her faith can lead to a womens’ self-healing. I wish other traditions did so. Many in the United States, as it is a supposed Christian nation, could benefit from such an examination instead of blind dependence on medical doctors, pills, and the health care system as our gods.
I understand that this book is meant to be an all inclusive guide but… I just don’t think I am on a path to becoming a sacred woman as laid out by Queen Afua. My final thought was… “this is so much work…” I am open to introspection, self-care, self-healing, and meditation but not exactly ready to set up my own altar… but I thought about it… hard.
3 of 3 people found the following review helpful.
One of my favorites
By F. King
To those that have a problem with spirituality being incorporated in this book.... this is not the book for you. Heal Thyself is more health oriented for those who want to get straight to the point of women's health. Then you have The Seven Kitchen of Consciousness, which is more diet/food oriented with lots of recipes. I have all three of her books and even though they all deal with women's health, I love the fact that each book specializes in something different. The title alone should have been a clear indication that SACRED Woman: A Guide to Healing the Mind, Body, and SPIRIT would include a good amount of spirituality. Anyway, I am looking forward to reading Overcoming an Angry Vagina. I just wish she and other prominent holistic health gurus make more of their books available on Kindle.
2 of 2 people found the following review helpful.
Love the book
By Philissa Gilliard
Love the book. This book gives full details on how to heal the body naturally through Afrikan rituals. I felt as if it took me into a journey to reuniting me with my heritage which also help me release a lot of hurt. I have recommended this book to my daughters and friends. It is very extensive to be ready to change your life.
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